Personal Lifestyle Dashboard

Welcome back, Jasmine

Track your wellness journey, connect with community resources, and discover personalized tools to support your health goals—all tailored to your cultural preferences and neighborhood.

Woman checking health information on smartphone while shopping

Your 6 Lifestyle Pillars

Nutrition for Healing
Culturally responsive nutrition guidance and resources
Your Progress65%
Movement for Wellness
Find activities you enjoy and local movement resources
Your Progress42%
Rest & Recovery
Improve sleep quality and build restorative practices
Your Progress78%
Emotional Resilience
Tools for stress management and emotional wellbeing
Your Progress55%
Reducing Harmful Substances
Support for reducing toxins and substance use
Your Progress90%
Relationships & Connection
Build stronger social connections and community ties
Your Progress60%

Wellness Near You

Discover health resources, events, and support groups in your neighborhood.

Interactive community map would appear here

Showing wellness resources in South Los Angeles

Smart Tools & Digital Health

Wearable Data Sync

Connect your fitness tracker or glucose monitor to visualize your health trends.

Lifestyle Goal Builder

Create personalized SMART goals with reminders and progress tracking.

Wellness Coach Chat

Get personalized guidance and answers to your health questions.

Upcoming Community Events

June

15

Farmers Market Tour

10:00 AM - 12:00 PMSouth LA Farmers Market

Nutrition

Every

Saturday

Community Walking Group

8:00 AM - 9:00 AMLeimert Park

Movement

June

22

Stress Relief Workshop

6:00 PM - 7:30 PMVirtual Event

Emotional Resilience
Research & Innovation Opportunities

Plant-Based Diet Intervention

Study exploring the impact of culturally-tailored plant-based diets on health outcomes

Adults 30-65 with high blood pressure$50 gift card + free nutrition counseling

Sleep Quality Improvement

Testing a new app-based sleep improvement program with community support

Adults 18+ reporting poor sleep qualityFree sleep tracker + $75 compensation

Community Wellness Ambassador

Help co-design new health initiatives for your neighborhood

Community leaders and health advocates$20/hour for participation in design sessions

Voices of Wellness

Featured Story: Eleanor's Journey
From high blood pressure to community health leader

"When I started the 'Grandmothers' Wisdom Circle,' I never imagined we'd reach over 200 families. Our traditional recipes, updated to be heart-healthy, are now being used in cooking classes across South LA."

Eleanor has been a tireless advocate for preserving cultural food traditions while adapting them for better health. Her work has helped reduce diabetes rates in her community by 12% over the past three years.

Community Toolkits

Access resources to launch wellness initiatives in your community.

Community Health Equity Dashboard
Track progress in your neighborhood and compare with others
Overall Wellness Score72/100

Most Improved

Sleep Quality: +15% this month

Suggested Focus

Movement: Try a community walking group

Achievement

30-Day Nutrition Challenge Completed!

Ready to Take the Next Step?

Join our community of wellness advocates and access personalized resources to support your health journey.